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How To Improve Focus and Reaction Speed | You Ask, We Answer

Duration: 05:11Views: 79.3KLikes: 1.9KDate Created: May, 2018

Channel: FourFourTwo

Category: Sports

Tags: football fitnessfocusfootball dietfootball drillsspeedreading fcfourfourtwosoccer coachchange of direction drillsaccelerationsports sciencefitnesscoachingsoccer fitnessspeed drillssoccerfootball coachsports dietreadingfootballsports nutritionsoccer drillspremier leaguescience in sportagilitycoach

Description: Stay on point at all times with this workout from Reading FC's Lead Academy Sport Scientist, Ollie Harrington Get your Match Day Fuel Pack here: fft.sm/I1kyn2 For more on SiS: fft.sm/XI1tk9 Follow SiS on Twitter: fft.sm/zauVp2 Follow SiS on Facebook: fft.sm/Ss6vgx Follow SiS on Instagram: fft.sm/5maP42 SUBSCRIBE: fft.sm/6lZeN3 WEBSITE: fft.sm/XLBtaK Follow FourFourTwo Performance on: Instagram: fft.sm/TfnkQl Facebook: fft.sm/UXATZS Twitter: fft.sm/HcBNn9 Follow FourFourTwo on: Twitter: fft.sm/IVvx5C Facebook: fft.sm/8h27Gv Google+: fft.sm/tBDyjD Snapchat: FourFourTwoUK

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